Aqua Natal 

You can Join Aqua natal from your 1st scan onwards,

these holistic gentle water exercise classes which are

choreographed for all stages of pregnancy.

Aqua natal uses gentle stretches and movements

within the water, whilst learning breathing

techniques which help you relax and focus

your mind and can help during your labour

with some floating relaxation time just for you and baby.

All this whilst making new friends.​


For Chelmsford

Telephone/Mobile 07919 414 494​


Twitter @Aqua4baby

Classes are Tuesday and Thursday night at 8pm at Newlands Springs Chelmsford.

​For Wickford

based in Wickford Facebook​

Classes are Monday evening 6.45pm and 7.30pm at Castledon School,Wickford.