Yoga
Vikki is a Birthlight and British Wheel of Yoga teacher with a wealth of experience
in preparing mums-to-be to have happy, healthy pregnancies and births.
Her Pregnancy Yoga classes are caring, relaxed and nurturing offering a safe and
gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Classes from 14 weeks until birth.
Vikki’s Postnatal Yoga courses gently help to regain core strength by restoring tone
to the deeper muscles of the pelvis and lower back, with babies welcome to come along to classes.
07787 555777